Whole30 Deviled Eggs

Whole30 Deviled Eggs - This easy-to-make Keto and Whole30 egg dish is perfect for a gathering or a quick protein snack throughout the week. You're going to want to make extra because they'll go quick!

In Georgia, deviled eggs are a staple at any gathering. BBQ's, Easter, Thanksgiving, or Christmas, there is always a plate of deviled eggs. Someone will always ask who is making the deviled eggs for that event, and it's not uncommon for several trays to arrive {you can't eat just anyone's deviled eggs!}. The only ingredients are sweet pickles and Hellmans or Blue Plate mayonnaise - never Miracle Whip because that shit ain't mayonnaise!

Before Whole30, I didn't care about the brand of mayo. As long as there wasn't a shell on the eggs or too many pickles, I was happy! I never had brand loyalty to a specific mayo. That's a very hot topic in my family. I'm also from Georgia and hate sweet tea, so for my family, I'm pretty weird! After my first Whole30, I started to be pickier and now prefer to have homemade or avocado mayo in my eggs and zero sweet pickles.

How to make Hard Boiled Eggs in the Air Fryer

The first step to making deviled eggs is to cook the eggs. You can purchase hard-boiled eggs or make them yourself. I really like using the air fryer for this. The eggs are placed in the basket, the timer is set, and that's it. They're ready in 15 minutes. No boiling water.

To start, add the eggs to the basket and set the air fryer to 260 degrees. For my air fryer, I found this is the best temperature. Cook the eggs for 15 minutes. Once complete, place the eggs in a bowl of ice water to stop the cooking process. Gently peel the eggs to remove the shell but keep the egg whites in tack. Fresh eggs are harder to peel and the membrane may stick to the white. Peeling under running water can help lift the membrane.

Helpful Tip - Use a spoon to crack the shells of the eggs. Lightly tap the shell with the back of a spoon — this breaks the shell without damaging the egg white. Rolling the eggs on the countertop or tapping on the edge of a bowl can provide too much force causing the white to break.

How to Make Whole30 Deviled Eggs

This dish is not only easy; it's super versatile and only requires a few simple ingredients. To make a classic deviled eggs, you need:

• Mayonnaise {My favorite Whole30 brand is Primal Kitchen}
• Yellow or Stone Ground Mustard - Optional
• Smoked Paprika
• Salt and Pepper

Slice the eggs in half. Remove the yolk and add to a bowl with the ingredients listed above.

Using a fork or spatula, mash the yolks to remove all the lumps - continue until the mixture is smooth. To make the yolks extra light, stir with a whisk to incorporate air into the mix. Whisking will give the yolks a fluffy and light taste. A stand or hand mixer will work for this task as well.

Once smooth, scoop the yolks back into the egg whites with two spoons or a piping bag with a large tip. Now, they're ready to serve, or you can add a garnish...

Deviled Eggs Variations

Now that you have the basic deviled egg recipe down, you can make it your own! Add different herbs, pickles, olives, meats, or veggies to the eggs to create a creative and tasty snack. Here are a few examples:

• Add a drizzle of hot sauce or sriracha {check the label if you're doing a Whole30 or Paleo}
• Sprinkle with of Everything But... seasoning
• Add finely diced celery and sprinkle the tops with my Rim Salt for a fun take on a Bloody Mary
• Dye the egg whites in food coloring {I do this every year for Easter!}
• Add diced dill pickles to the yolk mixture
• Replace the mayo with equal parts fresh avocado
• Add crumbled bacon to the yolks and sprinkled on top for garnish
• Top each egg with a grilled shrimp

The possibilities are endless! My personal favorite is hot sauce and my Everything But The Bagel Seasoning! It's what I have every morning for breakfast.

Storage and Make Ahead

Store leftover eggs in an airtight container in the refrigerator for 4-5 days {if they last that long!}. Whole30 deviled eggs are an excellent option for weekly meal prep and make an easy protein snack. They're also keto-friendly!

Dishes to Serve with your Whole30 Deviled Eggs

Great on their own, as a snack, appetizer, or side dish, you can't go wrong with this dish. Pair with my Pork Ribs and Grilled Green Beans for a full Whole30 meal.

What is your favorite way to eat Deviled Eggs?

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