Description
These Soft Scrambled Eggs without milk are a quick and easy breakfast. These Whole30 and Keto eggs have a creamy texture without the use of dairy.
Ingredients
Scale
- 2 Large Eggs
- 1 teaspoon Oil {olive oil, ghee, butter, or avocado}
- Salt and Pepper to taste
Instructions
- Preheat a nonstick pan over medium-low heat.
- In a bowl, crack the eggs and whisk together until the white and yolk are well combined.
- Add oil to the pan and swirl to coat the bottom and sides.
- Add the eggs and stir with a spatula, constantly scraping the sides and bottom.
- Once the eggs are set and no longer runny, remove from the heat and season to taste.
- Enjoy!
Notes
Eggs are cooked when they're no longer runny but still shiny.
Whole30: Omit butter.
Herbs: Add 1/2 tablespoon chopped chives, dill, or parsley at the end of cooking for extra flavor.
Soft scrambled eggs are best served right away. For a better meal prep breakfast, check out our Whole30 Egg Muffins.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Sauteed
- Cuisine: American
Nutrition
- Serving Size: 2 eggs
- Calories: 203
- Sugar: 0.4 g
- Sodium: 142 mg
- Fat: 16.5 g
- Saturated Fat: 4.1 g
- Carbohydrates: 0.7 g
- Fiber: 0 g
- Protein: 12.6 g
- Cholesterol: 372 mg
Keywords: how to make soft scrambled eggs, soft scrambled eggs, dairy-free scrambled eggs