Air Fryer Green Beans - A 10-minute side dish made with 3 simple ingredients. Air frying green beans give them a crispy exterior without frying - making this a healthy veggie to serve with your favorite dish.
Spice Blend Recipes
Air Fryer Pork Tenderloin
Air Fryer Pork Tenderloin is juicy and simple to make. It cooks in less than 30 minutes, perfect for busy weeknight meals. This recipe is Whole30 and Keto-friendly!
Instant Pot Greek Chicken Thighs
These Instant Pot Greek Chicken Thighs will transport you to a Greek Island with just a few simple ingredients. Served with rice, salad, or roasted veggies, this chicken makes a great main course on a busy weeknight. Plus, it’s keto and Whole30 friendly!
Air Fryer Asparagus
A quick 10-minute side dish, air fryer asparagus with lemon is crispy and tender. Serve with your favorite protein for a complete meal.
Air Fryer Shrimp
This simple 10-minute meal is prepped and cooked completely in the air fryer making this a quick meal any night of the week. Serve this easy Keto and Whole30 Air Fryer Shrimp with a simple salad or veggie for a quick meal.
Instant Pot Turkey Chili
A lighter version of traditional chili, this Instant pot Turkey Chili cooks in just one pot in less and only takes a few minutes to prep. The recipe includes stovetop and crockpot cooking instructions as well as Paleo and Whole30 Chili option.
Sweet with a hint of spicy! This recipe for Hot Honey only takes a few minutes to make but has endless uses.
Steamed mussels make a quick and easy date night style meal. This recipe only requires one pot and will impress your guest or loved ones. The post includes instructions for buying and cleaning mussels as well as storage.
Whole30 Egg Muffins
These easy and healthy Whole30 egg muffins are made with a mix of vegetables and prosciutto. This recipe is Keto and great for meal prep for a quick breakfast throughout the week.
Chili Crispy Smashed Potatoes
Crispy smashed potatoes make a great appetizer or side dish. Vegan and Whole30, this recipe will be a family favorite. Included are instructions for pre-cooking the potatoes in the oven, microwave, air fryer, or Instant Pot to reduce cooking time.