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Plant-Based

serving dish full of roasted carrots and brussels sprouts.

Roasted Carrots and Brussels Sprouts

November 17, 2020 by Sloan Leave a Comment

Roasted Carrots and Brussels Sprouts - a simple side dish perfect for any meal. Roasted with balsamic vinegar for extra flavor, this Whole30 and Paleo dish is the perfect healthy side dish for your Thanksgiving dinner.

white bowl on table with pureed pumpkin

Homemade Pumpkin Puree

October 10, 2020 by Sloan Leave a Comment

Fresh homemade pumpkin puree is easy to make and has countless uses. Whole30 and Paleo, this puree is perfect for pies, soups, and coffee. Freeze and use as needed.

one smashed crispy potato with chili seasoning

Chili Crispy Smashed Potatoes

September 25, 2020 by Sloan Leave a Comment

Crispy smashed potatoes make a great appetizer or side dish. Vegan and Whole30, this recipe will be a family favorite. Included are instructions for pre-cooking the potatoes in the oven, microwave, air fryer, or Instant Pot to reduce cooking time.

close up of two paleo granola bars made with nuts

Paleo Granola Bars

August 31, 2020 by Sloan 1 Comment

Grain and refined sugar-free, these paleo granola bars are perfect for breakfast or a snack on the go. You can use any combination of nuts and toppings and substitute maple syrup for the honey for a quick vegan granola bar.

spring mix salad with sliced peaches on the top

Summer Peach Salad with Balsamic Vinaigrette

August 6, 2020 by Sloan Leave a Comment

Summer Peach Salad with Balsamic Vinaigrette - Light and refreshing, this Whole30 peach salad is full of flavor and perfect for a hot summer day. The tender peaches, juicy tomatoes, and tart balsamic will pair well with any grilled meat or fish you're making this summer.

sauteed mushrooms on a taco with red pepper aioli

Portobello Tacos with Roasted Red Pepper Aioli

July 16, 2020 by Sloan Leave a Comment

These simple portobello tacos with a roasted red pepper aioli are great for meatless Monday or anytime you need a quick meal because they are ready in under 15 minutes. Paleo and Whole30 cooking instructions included. 

sweet potato hash browns cooked on a plate with strawberries

Sweet Potato Hash browns {Freezer Options}

June 26, 2020 by Sloan Leave a Comment

Sweet Potato Hash Browns – 5 ingredients for a crispy and flavorful breakfast side dish. Serve with bacon and eggs for a quick breakfast hash. The post includes freezer instructions to make premade frozen shredded sweet potatoes.

bowl of chopped veggies for Greek salad

Greek Salad

June 18, 2020 by Sloan 2 Comments

Greek Salad – Easy and flavorful. The perfect summer salad for a picnic or BBQ. You can serve with your favorite grilled meats, and you have a complete meal that will transport you to a Greek Island. 

white bowl of cooked collard greens

Quick Collard Greens

June 9, 2020 by Sloan Leave a Comment

Quick Collard Greens – Simple and delicious, these garlicky collard greens make a great side dish or main course, and they're ready in less than 30 minutes.

whole air fried fried okra on a white plate

Air Fryer Fried Okra

May 26, 2020 by Sloan 2 Comments

Air Fryer Fried Okra is a quick and healthier take on the traditional recipe. In less than 15 minutes, you can have crispy okra that is perfect for a snack or side dish. 

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Welcome!

Welcome to The Traveling Spice Company. I'm Sloan - lover of travel, tacos, and my dorkie. Here you will find lots of easy Whole30, gluten-free, paleo and plant-based recipes. To learn more about me and my love for tacos click here.

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