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Gluten-Free

instant pot of cooked bone broth ingredients

Instant Pot Turkey Bone Broth

November 24, 2020 by Sloan Leave a Comment

Never waste turkey bones again! This simple recipe for instant pot turkey bone broth saves all the nutrients and flavor from the bones. Use the broth for soup with leftover turkey or freeze for future recipes. The post includes crockpot and stovetop directions as well.

close up of a spoon full of apple crisp with ice cream.

Paleo Apple Crisp

November 19, 2020 by Sloan Leave a Comment

The ultimate fall dish, this Paleo Apple Crisp for two, is refined sugar and gluten-free. Serve warm with a scoop of coconut cream or paleo ice cream for a decadent fall dessert.

white bowl full of roasted vegetables and sausage

Air Fryer Sausage and Veggies

November 11, 2020 by Sloan Leave a Comment

Air fryer sausage and veggies are a quick meal for busy nights. Made entirely in the air fryer or oven, this Whole30 and Keto recipe is versatile and takes less than 30 minutes to make.

a white bowl full of turkey chili topped with shredded cheese and avocado

Instant Pot Turkey Chili

October 17, 2020 by Sloan Leave a Comment

A lighter version of traditional chili, this Instant pot Turkey Chili cooks in just one pot in less and only takes a few minutes to prep. The recipe includes stovetop and crockpot cooking instructions as well as Paleo and Whole30 Chili option.

close up of grain-free cornbread muffin

Jalapeno Paleo Cornbread

October 13, 2020 by Sloan 1 Comment

Grain-free paleo cornbread made with diced jalapenos is the perfect side dish for chili on a cool fall day. Made with almond flour, these cornbread muffins have all the texture of traditional cornbread. You'll never know they're grain-free.

one smashed crispy potato with chili seasoning

Chili Crispy Smashed Potatoes

September 25, 2020 by Sloan Leave a Comment

Crispy smashed potatoes make a great appetizer or side dish. Vegan and Whole30, this recipe will be a family favorite. Included are instructions for pre-cooking the potatoes in the oven, microwave, air fryer, or Instant Pot to reduce cooking time.

close up of two paleo granola bars made with nuts

Paleo Granola Bars

August 31, 2020 by Sloan 1 Comment

Grain and refined sugar-free, these paleo granola bars are perfect for breakfast or a snack on the go. You can use any combination of nuts and toppings and substitute maple syrup for the honey for a quick vegan granola bar.

bacon wrapped jalapeno on a sheet pan

Dairy-Free Jalapeno Poppers

August 19, 2020 by Sloan Leave a Comment

Dairy-Free Jalapeno Poppers - This easy dish makes a great snack at a BBQ, tailgate, or holiday party. Made with dairy-free cream cheese and crispy bacon, these poppers are Whole30, Paleo, and Keto.

2 metal skewers lined with grilled shrimp

Lemon Pepper Grilled Shrimp

August 18, 2020 by Sloan Leave a Comment

Lemon Pepper Grilled Shrimp and Veggies - summer is grilling season and this simple meal made with a fresh lemon pepper seasoning blend is the perfect combo for a hot summer day.

ribs on board and a hand grabbing one

How to Cook Pork Ribs on a Gas Grill

August 11, 2020 by Sloan Leave a Comment

Cooked low and slow on a gas grill in an hour, these ribs have all the flavor of smoked ribs without a smoker. This post will walk you through the steps to cook Whole30 pork ribs on a gas grill. The recipe also includes oven directions and a flavorful Whole30 dry rub for your grilled ribs.

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Welcome!

Welcome to The Traveling Spice Company. I'm Sloan - lover of travel, tacos, and my dorkie. Here you will find lots of easy Whole30, gluten-free, paleo and plant-based recipes. To learn more about me and my love for tacos click here.

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