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Air Fryer

Close up of a bowl of air fryer meatballs.

Whole30 Air Fryer Meatballs

December 16, 2020 by Sloan Leave a Comment

Air fryer meatballs are a great make-ahead meal. These Whole30 and Keto meatballs can be frozen and cooked in the air fryer for quick meal prep throughout the week. The post includes oven instructions.

serving dish full of roasted carrots and brussels sprouts.

Roasted Carrots and Brussels Sprouts

November 17, 2020 by Sloan Leave a Comment

Roasted Carrots and Brussels Sprouts - a simple side dish perfect for any meal. Roasted with balsamic vinegar for extra flavor, this Whole30 and Paleo dish is the perfect healthy side dish for your Thanksgiving dinner.

white bowl full of roasted vegetables and sausage

Air Fryer Sausage and Veggies

November 11, 2020 by Sloan Leave a Comment

Air fryer sausage and veggies are a quick meal for busy nights. Made entirely in the air fryer or oven, this Whole30 and Keto recipe is versatile and takes less than 30 minutes to make.

one smashed crispy potato with chili seasoning

Chili Crispy Smashed Potatoes

September 25, 2020 by Sloan Leave a Comment

Crispy smashed potatoes make a great appetizer or side dish. Vegan and Whole30, this recipe will be a family favorite. Included are instructions for pre-cooking the potatoes in the oven, microwave, air fryer, or Instant Pot to reduce cooking time.

plate of air fryer brussels sprouts with ranch dipping sauce in small bowl

Air Fryer Brussels Sprouts

September 11, 2020 by Sloan Leave a Comment

Crispy and tender, air fryer brussels sprouts make a great appetizer or side dish. A healthier option than deep-fried, the air fryer helps create crispy brussels sprouts in less time.

bacon wrapped jalapeno on a sheet pan

Dairy-Free Jalapeno Poppers

August 19, 2020 by Sloan Leave a Comment

Dairy-Free Jalapeno Poppers - This easy dish makes a great snack at a BBQ, tailgate, or holiday party. Made with dairy-free cream cheese and crispy bacon, these poppers are Whole30, Paleo, and Keto.

overview of a plate of whole30 deviled eggs with hot sauce

Whole30 Deviled Eggs

August 13, 2020 by Sloan Leave a Comment

Whole30 Deviled Eggs - This easy to make egg dish is perfect for a gathering or a quick protein snack throughout the week. You're going to want to make extra because they'll go quick!

Pile of cooked chicken wings on a pan

Air Fryer Curry Chicken Wings

June 23, 2020 by Sloan 1 Comment

Air Fryer Curry Chicken Wings – Extra crispy and flavorful, these wings have all the curry flavor you love. Slightly spicy and dipped in a creamy dairy-free tzatziki sauce. Oven cooking instructions included. 

whole air fried fried okra on a white plate

Air Fryer Fried Okra

May 26, 2020 by Sloan 2 Comments

Air Fryer Fried Okra is a quick and healthier take on the traditional recipe. In less than 15 minutes, you can have crispy okra that is perfect for a snack or side dish. 

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Welcome!

Welcome to The Traveling Spice Company. I'm Sloan - lover of travel, tacos, and my dorkie. Here you will find lots of easy Whole30, gluten-free, paleo and plant-based recipes. To learn more about me and my love for tacos click here.

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